I wish to happily help you with your anxiousness or what we tend to call stress, worry or panic will include our sharing an initial brief phone contact and then a more in depth conversation in my office.
We can come up what you would like to focus on right away in the short term; what you are coming in with that is at the top for you. Then I will assist you in creating a plan tailored for your particular type(s) of anxiety that will continue to hone itself over time as we move gently but encouragingly forward in your soothing your system and teach ways of rewiring your nervous system.
Work, school, family and other relationships will be considered as I ask about your current situation and your history.
Great care will be taken in my choosing,via my experience of you in the room and deep listening, the best tools and techniques to get you on the path to some relief.
As we go forward, I will be checking in with you in our sessions as to how you have shifted and what feels best to do next in our process for you.
The mind, body and inner essence of who you are will be supported as well as, my use of hypnotherapy, guided imagery, thought shifting and basic awareness of self sabotage, and your own soon to be discovered gifts to utilize, are all options that can be very effective.
Nothing is required of these yet will be presented to you as possibilities, along with supportive space to talk to me in of course, during our times together in the room!
Come on in, I welcome you. Together, we can find your guiding star.
We can come up what you would like to focus on right away in the short term; what you are coming in with that is at the top for you. Then I will assist you in creating a plan tailored for your particular type(s) of anxiety that will continue to hone itself over time as we move gently but encouragingly forward in your soothing your system and teach ways of rewiring your nervous system.
Work, school, family and other relationships will be considered as I ask about your current situation and your history.
Great care will be taken in my choosing,via my experience of you in the room and deep listening, the best tools and techniques to get you on the path to some relief.
As we go forward, I will be checking in with you in our sessions as to how you have shifted and what feels best to do next in our process for you.
The mind, body and inner essence of who you are will be supported as well as, my use of hypnotherapy, guided imagery, thought shifting and basic awareness of self sabotage, and your own soon to be discovered gifts to utilize, are all options that can be very effective.
Nothing is required of these yet will be presented to you as possibilities, along with supportive space to talk to me in of course, during our times together in the room!
Come on in, I welcome you. Together, we can find your guiding star.